Chicken Salad with Olives, Cheese and Mustard Dressing

Ingredients

• Chicken Breast150 g
• Olives6 count (30 g)
• Cheese2 slice (50 g)
• Cucumber1/2 cup (60 g)
• Tomato1/2 count (65 g)
• Onion1/4 count (38 g)
• Mustard1 tablespoon (14 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil3 teaspoon (15 ml)

Instructions

1. 1

   Step 1

   Heat a pan over high heat. In the meantime, add salt and pepper to the chicken.

2. 2

   Step 2

   Once heated, lower to medium heat and add 1/3 of the oil together with the chicken.

3. 3

   Step 3

   Cook for 4-6 minutes on each side until done. Remove and slice.

4. 4

   Step 4

   Meanwhile, cut the cheese, tomato, cucumber and onion. If you wish, you can wash the onion in salted water to reduce the bitterness.

5. 5

   Step 5

   Place the vegetables and olives on a plate. You can add lettuce leaves.

6. 6

   Step 6

   For the dressing, mix the mustard with the lemon juice, the remaining olive oil, salt and pepper to taste.

7. 7

   Step 7

   Serve the salad with the chicken, olives and cheese. Add the mustard dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Olives, Cheese and Mustard Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.