Chicken and Beans Burrito with Guacamole

Ingredients

• Chicken Breast80 g
• Beans1/4 cup (50 g)
• Tomato1/2 count (65 g)
• Avocado1/4 count (60 g)
• Garlic1/2 clove (2 g)
• Lime Juice1 tablespoon (15 g)
• Tortillas1 count (40 g)
• Oil1 teaspoon (3 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans and chicken.

2. 2

   Step 2

   For the chicken, boil for 12-15 minutes or cook in a pan or grill each side for 4 minutes.

3. 3

   Step 3

   Heat the oil in a pan over medium heat. Chop the garlic, dice the tomato and shred the chicken using two forks.

4. 4

   Step 4

   Once heated, add the chopped garlic and diced tomato and cook for 2-3 minutes. Season with salt and pepper.

5. 5

   Step 5

   Then add the beans and chicken, while stirring, for another 2-3 minutes. Turn off. Set aside.

6. 6

   Step 6

   For the guacamole, mash the avocado and mix with lime juice and salt and pepper to taste.

7. 7

   Step 7

   Warm the tortilla in a pan for 1-2 minutes per side.

8. 8

   Step 8

   Fill the tortilla with the chicken and bean mixture. Top with the guacamole.

9. 9

   Step 9

   Roll up and serve on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Beans Burrito with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.