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Chicken and Bell Pepper Quesadilla

Chicken and Bell Pepper Quesadilla is a Dinner international recipe with 405 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

405 kcal

Total Time

20 min

Servings

1

Protein

35.1 g

Ingredients

  • Tortillas1 count (40 g)
  • Tomato1/2 count (65 g)
  • Garlic1 clove (3 g)
  • Mozzarella Cheese1.5 slice (38 g)
  • Chicken Breast100 g
  • Oil1/2 tablespoon (5 ml)
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    Clean the chicken breast and cut into small pieces. You can use a food processor, but be careful it's not shredded.

  2. 2

    Step 2

    Chop the garlic, tomato and bell pepper.

  3. 3

    Step 3

    Heat the oil in a pan over medium-high heat.

  4. 4

    Step 4

    Once heated, add the chicken with garlic and stir-fry for 5 minutes while stirring.

  5. 5

    Step 5

    Then add the tomato and bell pepper. Add salt and pepper to taste and cook for 5-7 more minutes.

  6. 6

    Step 6

    Fill the tortilla with the mixture and pieces of cheese. Fold in half and take to the pan over low heat.

  7. 7

    Step 7

    Brown both sides until the cheese melts, remove from heat and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

405

Protein

35.1g

Carbs

25.3g

Fat

17.9g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Bell Pepper Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Bell Pepper Quesadilla

How many calories are in Chicken and Bell Pepper Quesadilla?

Chicken and Bell Pepper Quesadilla has about 405 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Bell Pepper Quesadilla suitable for vegetarians?

No. Chicken and Bell Pepper Quesadilla is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Bell Pepper Quesadilla gluten-free?

Chicken and Bell Pepper Quesadilla is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Bell Pepper Quesadilla?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Bell Pepper Quesadilla ahead of time?

Chicken and Bell Pepper Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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