Chicken and Green Bean Pasta

Ingredients

• Pasta3/4 cup (120 g)
• Chicken Breast120 g
• Green Beans1/2 cup (50 g)
• Tomato1/2 count (65 g)
• Garlic1 clove (3 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

2. 2

   Step 2

   In another pot, heat water with a pinch of salt while cutting off the ends of the green beans.

3. 3

   Step 3

   Once boiling, add the green beans and boil for about 5-6 minutes until tender. Drain and set aside.

4. 4

   Step 4

   Simultaneously, heat a pan over medium heat while cutting the chicken into bite-size pieces. Season with salt and pepper.

5. 5

   Step 5

   Once heated, add the oil and the chicken. Brown on all sides.

6. 6

   Step 6

   Meanwhile, mince the garlic and cut the tomato into medium pieces.

7. 7

   Step 7

   Add the garlic and tomato to the pan and stir-fry together with the chicken for about 7-8 minutes until done.

8. 8

   Step 8

   Add the pasta and the diced beans, season with salt and pepper and stir to taste.

9. 9

   Step 9

   Remove from heat and serve hot. You can add chopped parsley or dill.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Green Bean Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.