InternationalDinnerHigh ProteinMuscle Gain Meals

Chicken and Ham Pie

Chicken and Ham Pie is a Dinner international recipe with 762 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

762 kcal

Total Time

45 min

Servings

1

Protein

61.9 g

Ingredients

  • Sliced Bread2 slice (80 g)
  • Chicken Breast150 g
  • Ham1 slice (30 g)
  • Asparagus1 medium stalk (16 g)
  • Egg1 count (55 g)
  • Evaporated Whole Milk3 tablespoon (45 ml)
  • Milk1/4 cup (60 ml)
  • Parmesan Cheese2 tablespoon (10 g)
  • Butter1/2 tablespoon (15 g)
  • Mushrooms3 count (54 g)

Instructions

  1. 1

    Step 1

    Place the chicken breast in a pot of boiling water and boil for 12 - 15 minutes. Once done, remove, shred and set aside.

  2. 2

    Step 2

    Meanwhile, cut the ham into small pieces and discard the woody asparagus ends.

  3. 3

    Step 3

    Place the asparagus in a pot of boiling water. Boil for 3 minutes. Next, remove, drain and cut into pieces.

  4. 4

    Step 4

    Butter a baking pan and place a bread slice.

  5. 5

    Step 5

    Chop 1/3 of the mushrooms and slice the rest.

  6. 6

    Step 6

    Top with shredded chicken, ham, chopped mushrooms and asparagus.

  7. 7

    Step 7

    Sprinkle with Parmesan cheese and then top with the remaining bread slice.

  8. 8

    Step 8

    In a bowl beat the egg and mix with both milks. Season with salt and pepper.

  9. 9

    Step 9

    Pour the mixture over the bread, garnish with the sliced mushrooms and bake in the oven at 356 °F (180 °C) for approximately 30-35 minutes.

  10. 10

    Step 10

    Remove and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

762

Protein

61.9g

Carbs

49.7g

Fat

32.4g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Ham Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Ham Pie

How many calories are in Chicken and Ham Pie?

Chicken and Ham Pie has about 762 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Ham Pie suitable for vegetarians?

No. Chicken and Ham Pie is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Ham Pie gluten-free?

Chicken and Ham Pie is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Ham Pie?

Yes. This recipe includes Milk, Egg, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Ham Pie ahead of time?

Chicken and Ham Pie can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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