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Chicken and Spaghetti Stir-Fry

Chicken and Spaghetti Stir-Fry is a Dinner international recipe with 520 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

520 kcal

Total Time

30 min

Servings

1

Protein

32.4 g

Ingredients

  • Chicken Breast120 g
  • Spaghetti1/2 cup (80 g)
  • Tomato1/2 count (65 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the spaghetti for the amount of time indicated on the package. Remove from heat, drain and set aside.

  2. 2

    Step 2

    At the same time, preheat a deep pan with the oil. In the meantime, chop the garlic and grate or dice the tomato.

  3. 3

    Step 3

    Cut the chicken breast into thin strips and add salt and pepper to taste.

  4. 4

    Step 4

    Once the wok is heated, add the garlic and chicken breast. Stir and let cook for 5 minutes over medium heat.

  5. 5

    Step 5

    After that time, add the tomato and cook for 10 more minutes or until the chicken is browned and cooked.

  6. 6

    Step 6

    Add the spaghetti to the mixture and season to taste. Mix and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

520

Protein

32.4g

Carbs

28.1g

Fat

7.8g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Spaghetti Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Spaghetti Stir-Fry

How many calories are in Chicken and Spaghetti Stir-Fry?

Chicken and Spaghetti Stir-Fry has about 520 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Spaghetti Stir-Fry suitable for vegetarians?

No. Chicken and Spaghetti Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Spaghetti Stir-Fry gluten-free?

Chicken and Spaghetti Stir-Fry is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Spaghetti Stir-Fry?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Spaghetti Stir-Fry ahead of time?

Chicken and Spaghetti Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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