Chicken and Tomato Stir-Fry with Rice

Ingredients

• Rice1 cup (200 g)
• Chicken Breast120 g
• Garlic1 clove (3 g)
• Tomato1/2 count (65 g)
• Oregano1/2 tablespoon (2 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the oil in a pan or grill over high heat. Cut the chicken into bite-sized pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

4. 4

   Step 4

   Meanwhile, chop the garlic together with the tomato.

5. 5

   Step 5

   Add to the pan and stir-fry with the chicken for about 5 minutes.

6. 6

   Step 6

   Season with oregano and salt and pepper to taste. Cover and cook for 2-3 more minutes.

7. 7

   Step 7

   Add the rice and mix well.

8. 8

   Step 8

   Season to taste and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Tomato Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.