InternationalBreakfastQuick Meals30 Minute MealsFat Loss Friendly

Chicken and Tomato Taco with Guacamole

Chicken and Tomato Taco with Guacamole is a Breakfast international recipe with 345 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

345 kcal

Total Time

15 min

Servings

1

Protein

23.1 g

Ingredients

  • Chicken Breast80 g
  • Tomato1/2 count (65 g)
  • Avocado1/4 count (60 g)
  • Garlic1/2 clove (2 g)
  • Tortillas1 count (40 g)
  • Lime Juice1 tablespoon (15 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chicken. Boil for 12-15 minutes or cook in a pan or grill each side for 4 minutes.

  2. 2

    Step 2

    Heat the oil in a pan over medium heat. Chop the garlic, dice the tomato and shred the chicken using two forks.

  3. 3

    Step 3

    Once heated, add the chopped garlic and diced tomato and cook for 3-5 minutes. Season with salt and pepper.

  4. 4

    Step 4

    Stir in the shredded chicken. Mix well. Turn off. Set aside.

  5. 5

    Step 5

    For the guacamole, mash the avocado and mix with lime juice and salt and pepper to taste.

  6. 6

    Step 6

    Warm the tortilla in a pan for 1-2 minutes per side.

  7. 7

    Step 7

    Fill the tortillas with the chicken mixture. Serve the guacamole on the side.

Nutrition Snapshot

Macros and micros at a glance

Calories

345

Protein

23.1g

Carbs

28.9g

Fat

19.4g

Fiber

2.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Tomato Taco with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chicken and Tomato Taco with Guacamole

How many calories are in Chicken and Tomato Taco with Guacamole?

Chicken and Tomato Taco with Guacamole has about 345 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Tomato Taco with Guacamole suitable for vegetarians?

No. Chicken and Tomato Taco with Guacamole is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Tomato Taco with Guacamole gluten-free?

Chicken and Tomato Taco with Guacamole is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Tomato Taco with Guacamole?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Tomato Taco with Guacamole ahead of time?

Chicken and Tomato Taco with Guacamole can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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