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Chicken and Vegetable Stew Quesadilla

Chicken and Vegetable Stew Quesadilla is a Dinner international recipe with 606 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

606 kcal

Total Time

25 min

Servings

1

Protein

54 g

Ingredients

  • Tortillas2 count (80 g)
  • Chicken Breast150 g
  • Green Bell Pepper1/4 count (30 g)
  • Carrot1/2 medium (30 g)
  • Garlic1/2 clove (2 g)
  • Oil1/2 tablespoon (5 ml)
  • Mozzarella Cheese2 slice (50 g)

Instructions

  1. 1

    Step 1

    Chop or cut the chicken into bite-sized pieces and season with salt and pepper. Separately, chop the bell pepper, garlic and dice the carrot.

  2. 2

    Step 2

    Heat the oil in a pan over high heat. Once heated, add the chicken along with the vegetables and season with salt and pepper.

  3. 3

    Step 3

    Cook over medium heat for 8-10 minutes, stirring occasionally until cooked. If desired, you can cover for even cooking.

  4. 4

    Step 4

    Warm the tortillas in a pan for 30 seconds per side.

  5. 5

    Step 5

    Fill with cheese and chicken and vegetable stew. Slice and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

606

Protein

54g

Carbs

66.3g

Fat

24.7g

Fiber

9.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Vegetable Stew Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken and Vegetable Stew Quesadilla

How many calories are in Chicken and Vegetable Stew Quesadilla?

Chicken and Vegetable Stew Quesadilla has about 606 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken and Vegetable Stew Quesadilla suitable for vegetarians?

No. Chicken and Vegetable Stew Quesadilla is not vegetarian as written because it includes Chicken Breast.

Is Chicken and Vegetable Stew Quesadilla gluten-free?

Chicken and Vegetable Stew Quesadilla is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken and Vegetable Stew Quesadilla?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken and Vegetable Stew Quesadilla ahead of time?

Chicken and Vegetable Stew Quesadilla can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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