Chicken, Artichoke and Spinach Sandwich

Ingredients

• Bread1 count (60 g)
• Chicken Breast100 g
• Artichoke Hearts1 heart (40 g)
• Spinach1/2 cup (15 g)
• Tomato2 slice (20 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe, you need cooked artichoke. You can also use canned artichoke.

2. 2

   Step 2

   Heat the oil in a pan over medium-high heat. Salt and pepper the chicken.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side.

4. 4

   Step 4

   Once the chicken is done, remove, slice and set aside.

5. 5

   Step 5

   Meanwhile, cut the tomato and add a pinch of salt. Wash the spinach.

6. 6

   Step 6

   Cut the bread in half and assemble the sandwich with chicken, artichoke, tomato and spinach. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Artichoke and Spinach Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.