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Chicken, Avocado and Egg Tacos

Chicken, Avocado and Egg Tacos is a Dinner international recipe with 621 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

621 kcal

Total Time

25 min

Servings

1

Protein

45.7 g

Ingredients

  • Corn Tortilla2 medium (60 g)
  • Chicken Breast120 g
  • Egg2 count (110 g)
  • Avocado1/4 count (60 g)
  • Garlic1 clove (3 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Place a pan over medium-high heat. In the meantime, cut the chicken into strips and salt and pepper.

  2. 2

    Step 2

    Once heated, pour half of the oil and add the chicken. Brown on all sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Chop the garlic and add to the pan. Next, lower to medium heat and continue cooking until done. Set aside.

  4. 4

    Step 4

    Optional: You can season with paprika, turmeric or curry.

  5. 5

    Step 5

    Heat another pan, add the remaining oil and crack the eggs. Cook until it sets and remove from heat.

  6. 6

    Step 6

    Meanwhile, peel and chop the avocado.

  7. 7

    Step 7

    Assemble the tacos with chicken, avocado and fried egg. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

621

Protein

45.7g

Carbs

33.6g

Fat

36g

Fiber

3.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Avocado and Egg Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Avocado and Egg Tacos

How many calories are in Chicken, Avocado and Egg Tacos?

Chicken, Avocado and Egg Tacos has about 621 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Avocado and Egg Tacos suitable for vegetarians?

No. Chicken, Avocado and Egg Tacos is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Avocado and Egg Tacos gluten-free?

Chicken, Avocado and Egg Tacos is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken, Avocado and Egg Tacos?

Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Avocado and Egg Tacos ahead of time?

Chicken, Avocado and Egg Tacos can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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