InternationalBreakfastQuick Meals30 Minute MealsFat Loss Friendly

Chicken, Bean and Bell Pepper Taco

Chicken, Bean and Bell Pepper Taco is a Breakfast international recipe with 322 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

322 kcal

Total Time

15 min

Servings

1

Protein

22.4 g

Ingredients

  • Tortillas1 count (40 g)
  • Beans1/4 cup (50 g)
  • Oil1/2 tablespoon (5 ml)
  • Chicken Breast80 g
  • Bell Pepper1/4 count (30 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked beans. Also, you can use different color bell pepper as you wish.

  2. 2

    Step 2

    Cut the bell pepper and chicken breast into thin strips. Heat the oil in a pan and put the chicken with the bell peppers.

  3. 3

    Step 3

    Add salt and pepper and saute for 8 minutes over medium heat while stirring from time to time.

  4. 4

    Step 4

    Put the beans and mix well. Turn off.

  5. 5

    Step 5

    Fill the tortilla with the mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

322

Protein

22.4g

Carbs

24.7g

Fat

9.1g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Bean and Bell Pepper Taco can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Chicken, Bean and Bell Pepper Taco

How many calories are in Chicken, Bean and Bell Pepper Taco?

Chicken, Bean and Bell Pepper Taco has about 322 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Bean and Bell Pepper Taco suitable for vegetarians?

No. Chicken, Bean and Bell Pepper Taco is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Bean and Bell Pepper Taco gluten-free?

Chicken, Bean and Bell Pepper Taco is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken, Bean and Bell Pepper Taco?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Bean and Bell Pepper Taco ahead of time?

Chicken, Bean and Bell Pepper Taco can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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