How many calories are in Chicken, Carrot and Cheese Wrap?
Chicken, Carrot and Cheese Wrap has about 489 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Carrot and Cheese Wrap is a Dinner international recipe with 489 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
489 kcal
Total Time
25 min
Servings
1
Protein
44.5 g
Ingredients
Instructions
Chop the chicken, grate the carrot and chop the garlic.
Heat the oil in a pan over high heat. Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.
Next, add the carrot with the garlic and stir-fry for 2-3 more minutes. Set aside.
Shred the cheese and add to the vegetables.
Place the mixture in the tortilla, roll and cut in half. Serve.
Nutrition Snapshot
Calories
489
Protein
44.5g
Carbs
45.5g
Fat
27.2g
Fiber
8.4g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Carrot and Cheese Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Carrot and Cheese Wrap has about 489 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Carrot and Cheese Wrap is not vegetarian as written because it includes Chicken Breast.
Chicken, Carrot and Cheese Wrap is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Carrot and Cheese Wrap can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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