Chicken, Carrot and Stir-Fried Green Bean Pasta

Ingredients

• Pasta3/4 cup (120 g)
• Chicken Breast120 g
• Carrot1/2 medium (30 g)
• Green Beans1/2 cup (50 g)
• Garlic1 clove (3 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   At the same time, heat half the oil in a pot over high heat. In the meantime, cut the chicken into strips and add salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 3-4 minutes. Stir from time to time until all its sides are seared.

4. 4

   Step 4

   In the meantime chop the garlic, cut off the ends of the green beans, peel and cut the carrot into strips.

5. 5

   Step 5

   Once the chicken is browned, lower the heat to medium, pour the remaining oil and add the garlic with the carrot and green beans.

6. 6

   Step 6

   Stir-fry with the chicken breast for 2 minutes, cover and let cook for 5 more minutes.

7. 7

   Step 7

   If necessary, add some water to prevent from drying.

8. 8

   Step 8

   Add salt and pepper and stir from time to time.

9. 9

   Step 9

   Once well cooked, remove from heat and mix immediately with the pasta.

10. 10

    Step 10

    Serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Carrot and Stir-Fried Green Bean Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.