Chicken, Carrot, Tomato, Cheese and Lettuce Sandwich

Ingredients

• Bread1 count (60 g)
• Chicken Breast80 g
• Carrot1/2 medium (30 g)
• Tomato2 slice (20 g)
• Cheese1 slice (25 g)
• Lettuce2 leaf (20 g)

Instructions

1. 1

   Step 1

   Preheat a small non-stick pan over medium heat. If you don't have one, add some oil.

2. 2

   Step 2

   In the meantime, add salt and pepper to the chicken. Once heated, add the chicken and cook each side for 4 minutes.

3. 3

   Step 3

   If you want, you can cover the pan once you flip it. Once ready, cut into strips or shred.

4. 4

   Step 4

   You can also boil the chicken for 12-15 minutes and shred, but this will be a longer process.

5. 5

   Step 5

   In the meantime, grate the carrot and slice the tomato thinly.

6. 6

   Step 6

   To assemble the sandwich, cut the bread in half and add the lettuce, tomato, cheese and carrot.

7. 7

   Step 7

   If you want, you can add lemon juice or mustard.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Carrot, Tomato, Cheese and Lettuce Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.