InternationalSaladsGluten FreeHigh ProteinLow Carb30 Minute MealsMuscle Gain Meals

Chicken, Celery and Cucumber Salad

Chicken, Celery and Cucumber Salad is a Salads international recipe with 505 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

505 kcal

Total Time

25 min

Servings

1

Protein

43.4 g

Ingredients

  • Chicken Breast150 g
  • Celery1 stalk (40 g)
  • Cucumber1/2 cup (60 g)
  • Cheese1 slice (25 g)
  • Red Onion1/4 count (38 g)
  • Walnuts4 half (16 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Heat half the oil in a pot or big pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

  2. 2

    Step 2

    Once heated, add the chicken and brown all its sides. This will take 3-4 minutes.

  3. 3

    Step 3

    Lower the heat over medium and continue cooking until well cooked. Remove.

  4. 4

    Step 4

    In the meantime, cut the cucumber, bell pepper and celery for the salad.

  5. 5

    Step 5

    Cut the walnuts and shred the cheese. Then cut the onion into strips.

  6. 6

    Step 6

    Put the chicken, cucumber, celery, onion, bell pepper and walnuts in a bowl.

  7. 7

    Step 7

    Season with the remaining olive oil and lemon juice. Add salt and pepper to taste.

  8. 8

    Step 8

    Mix well and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

505

Protein

43.4g

Carbs

13.1g

Fat

32.1g

Fiber

2.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Celery and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Celery and Cucumber Salad

How many calories are in Chicken, Celery and Cucumber Salad?

Chicken, Celery and Cucumber Salad has about 505 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Celery and Cucumber Salad suitable for vegetarians?

No. Chicken, Celery and Cucumber Salad is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Celery and Cucumber Salad gluten-free?

Yes. Chicken, Celery and Cucumber Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Celery and Cucumber Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Celery and Cucumber Salad ahead of time?

Chicken, Celery and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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