How many calories are in Chicken, Cheese and Olive Toasts?
Chicken, Cheese and Olive Toasts has about 418 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Cheese and Olive Toasts is a Dinner international recipe with 418 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
418 kcal
Total Time
25 min
Servings
1
Protein
38.3 g
Ingredients
Instructions
Place the grill over medium-high heat. While heating, season the chicken breast with salt and pepper.
Once heated, add some oil, spread and add the chicken.
Cook for 3 to 4 minutes per side over medium heat. Remove when desired doneness is reached and cut into slices.
Meanwhile, slice the bread and toast on both sides in a pan over low heat. Be careful not to let it burn.
Cut the tomato and olives into small pieces. Place in a bowl with the spinach and season with the remaining oil. Optional: Add lemon juice.
Place the vegetables and chicken evenly on each piece of toast.
Serve on a plate and sprinkle with grated Parmesan cheese.
Nutrition Snapshot
Calories
418
Protein
38.3g
Carbs
46.3g
Fat
17.2g
Fiber
3.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Cheese and Olive Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Cheese and Olive Toasts has about 418 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Cheese and Olive Toasts is not vegetarian as written because it includes Chicken Breast.
Chicken, Cheese and Olive Toasts is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Cheese and Olive Toasts can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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