Chicken in Mushroom Sauce with Rice

Ingredients

• Chicken Breast150 g
• Rice3/4 cup (150 g)
• Mushrooms1 cup (70 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Milk1/4 cup (60 ml)
• Cornstarch1 teaspoon (3 g)
• Olive Oil2 teaspoon (7 ml)
• Paprika1 pinch (1 g)
• Parsley1 tablespoon (4 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   While heating half of the oil in a pot over high heat, cut the chicken breast into bite-size pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add and brown while stirring over medium heat for approximately 3-4 minutes. Remove and set aside.

4. 4

   Step 4

   Separately, chop the onion and garlic.

5. 5

   Step 5

   Add the rest of the oil in the same pot and add the onion with the garlic and a pinch of salt. Stir-fry for 5 minutes.

6. 6

   Step 6

   Slice the mushrooms and add them. Cook for 5 minutes over medium-high heat. You can add a bay leaf.

7. 7

   Step 7

   Dilute the cornstarch in the milk and season with paprika, salt and pepper to taste.

8. 8

   Step 8

   Pour over the mushrooms and stir until thickened.

9. 9

   Step 9

   Add the chicken again and let cook for a few minutes.

10. 10

    Step 10

    Serve the chicken with the mushroom sauce and rice. Chop the parsley and sprinkle over the rice.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken in Mushroom Sauce with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.