InternationalDinnerUnder 300 Calories30 Minute MealsFat Loss Friendly

Chicken Kebab

Chicken Kebab is a Dinner international recipe with 266 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

266 kcal

Total Time

25 min

Servings

1

Protein

22 g

Ingredients

  • Chicken Breast80 g
  • Tortillas1 count (40 g)
  • Tomato1/4 count (33 g)
  • Onion4 ring (20 g)
  • Garlic1/2 clove (2 g)
  • Green Bell Pepper2 strip (20 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the onion and garlic. Cut the bell pepper and tomato into thin strips.

  2. 2

    Step 2

    Heat the oil in a pan over medium heat. Add the vegetables and fry for 5-7 minutes while stirring from time to time.

  3. 3

    Step 3

    In the meantime, cut the chicken breast into thin strips.

  4. 4

    Step 4

    Once the onion is translucent, add the chicken, salt and pepper and cook for 10 minutes.

  5. 5

    Step 5

    Heat the tortilla for 1-2 minutes over low heat, so that they are soft and easy to manipulate.

  6. 6

    Step 6

    Once ready, put on the tortilla.

  7. 7

    Step 7

    Roll and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

266

Protein

22g

Carbs

24.3g

Fat

9.1g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken Kebab can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Kebab

How many calories are in Chicken Kebab?

Chicken Kebab has about 266 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Kebab suitable for vegetarians?

No. Chicken Kebab is not vegetarian as written because it includes Chicken Breast.

Is Chicken Kebab gluten-free?

Chicken Kebab is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Kebab?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Kebab ahead of time?

Chicken Kebab can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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