Chicken Meatballs in Mushroom Sauce with Parsley Potatoes

Ingredients

• Chicken Breast150 g
• Garlic1.5 clove (5 g)
• Breadcrumbs1 tablespoon (14 g)
• Potato1 medium (180 g)
• Parsley1 tablespoon (4 g)
• Mushrooms1 cup (70 g)
• Milk1/4 cup (60 ml)
• Cornstarch1 teaspoon (3 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Place a pot filled with water and salt over high heat. While boiling, peel and cut the potatoes into pieces trying to cut them to about the same size.

2. 2

   Step 2

   Once the water comes to a boil, add the potatoes and cook for 10-12 minutes until tender. Remove and drain.

3. 3

   Step 3

   You can also cook the whole potatoes with skin (previously washed), but it will take longer.

4. 4

   Step 4

   Clean the chicken meat and cut into very small pieces. You can use the food processor but make sure it is not too finely chopped.

5. 5

   Step 5

   Chop 1/3 of the garlic, mix with the chicken and breadcrumbs. Season with salt and pepper.

6. 6

   Step 6

   Mix well until all the ingredients are combined and shape into meatballs using your hands. Refrigerate.

7. 7

   Step 7

   Let stand in the refrigerator for a few minutes while heating half of the oil in a pan over medium heat.

8. 8

   Step 8

   Cook the meatballs over medium heat for about 5 minutes or until browned. Remove and set aside.

9. 9

   Step 9

   Simultaneously, chop the rest of the garlic, slice the mushrooms and add to the same pan with a pinch of salt.

10. 10

    Step 10

    Stir-fry for 5 minutes, stirring from time to time. Separately, dilute the cornstarch in the milk and season with salt and pepper to taste. Optional: Add a pinch of nutmeg.

11. 11

    Step 11

    Pour over the mushrooms and stir until thickened for approximately 2-3 minutes. Remove.

12. 12

    Step 12

    Serve the chicken meatballs on a plate and drizzle with the mushroom sauce. Serve with the potatoes.

13. 13

    Step 13

    Season the potatoes with chopped parsley, the remaining oil, salt and pepper to taste. You can add some fresh tomato.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Meatballs in Mushroom Sauce with Parsley Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.