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Chicken, Mushroom and Green Bean Stir-Fry with Rice

Chicken, Mushroom and Green Bean Stir-Fry with Rice is a Dinner international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

509 kcal

Total Time

30 min

Servings

1

Protein

40.5 g

Ingredients

  • Chicken Breast150 g
  • Mushrooms1/2 cup (35 g)
  • Green Beans1/4 cup (25 g)
  • Rice1 cup (200 g)
  • Oil1 teaspoon (5 ml)
  • Garlic1/2 clove (2 g)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need to have cooked rice.

  2. 2

    Step 2

    Heat the oil in a pot or a big pan over medium heat. Meanwhile, cut the chicken into bites and salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and stir-fry for 3 minutes over medium heat.

  4. 4

    Step 4

    Meanwhile, cut off the ends of the green beans, cut the bell pepper into strips, slice the mushrooms and chop the garlic.

  5. 5

    Step 5

    Once the chicken is browned, add the green beans, mushrooms, bell pepper and garlic.

  6. 6

    Step 6

    Add just a little water, cover and cook for 6-7 minutes. If you wish, you can add paprika.

  7. 7

    Step 7

    Remove the lid, cook for a few more minutes to evaporate the water and remove from the heat.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

509

Protein

40.5g

Carbs

48.1g

Fat

8.4g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Mushroom and Green Bean Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken, Mushroom and Green Bean Stir-Fry with Rice

How many calories are in Chicken, Mushroom and Green Bean Stir-Fry with Rice?

Chicken, Mushroom and Green Bean Stir-Fry with Rice has about 509 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken, Mushroom and Green Bean Stir-Fry with Rice suitable for vegetarians?

No. Chicken, Mushroom and Green Bean Stir-Fry with Rice is not vegetarian as written because it includes Chicken Breast.

Is Chicken, Mushroom and Green Bean Stir-Fry with Rice gluten-free?

Yes. Chicken, Mushroom and Green Bean Stir-Fry with Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken, Mushroom and Green Bean Stir-Fry with Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken, Mushroom and Green Bean Stir-Fry with Rice ahead of time?

Chicken, Mushroom and Green Bean Stir-Fry with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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