Chicken, Mushroom and Parsley Pasta

Ingredients

• Chicken Breast150 g
• Pasta3/4 cup (120 g)
• Mushrooms1/2 cup (35 g)
• Garlic1 clove (3 g)
• Flour1 tablespoon (8 g)
• Parsley1 tablespoon (4 g)
• Olive Oil2 teaspoon (7 ml)
• Milk2 tablespoon (30 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt for the time indicated on the package. Once done, remove, drain and set aside.

2. 2

   Step 2

   Meanwhile, season the chicken breast with salt and pepper and flour.

3. 3

   Step 3

   In a pan over medium-high heat, heat half of the oil and sear the chicken for 4 minutes per side. Once done, remove and set aside.

4. 4

   Step 4

   Chop the garlic and slice the mushrooms.

5. 5

   Step 5

   In the same pan, heat the remaining oil and stir-fry the garlic and mushrooms for about 5 minutes.

6. 6

   Step 6

   Add the chicken again and add the milk. Cover and cook for 10 minutes over medium heat.

7. 7

   Step 7

   Add salt and sprinkle with chopped parsley.

8. 8

   Step 8

   Serve the pasta with the chicken, mushrooms and parsley on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken, Mushroom and Parsley Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.