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Chicken Pasta alla Checca

Chicken Pasta alla Checca is a Dinner international recipe with 577 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

577 kcal

Total Time

30 min

Servings

1

Protein

33.1 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Chicken Breast120 g
  • Tomato1 count (130 g)
  • Garlic1 clove (3 g)
  • Basil6 count (3 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    Meanwhile, season the chicken breast with salt and pepper and cut into bite-size pieces.

  3. 3

    Step 3

    Place a pan over high heat. While heating, mince the garlic and cut the tomato into chunks. You can also use cherry tomatoes.

  4. 4

    Step 4

    Once heated, pour half of the oil, spread and add the chicken breast with a pinch of salt. Stir-fry for 6-8 minutes. Turn off and set aside.

  5. 5

    Step 5

    Simultaneously, heat the remaining oil in another pan, add the garlic and stir-fry over medium-low heat for 1 minute.

  6. 6

    Step 6

    Add the tomato, season to taste with salt and pepper and cook for 5 minutes or until the tomato juices release. Cover and cook for 1 minute.

  7. 7

    Step 7

    Add the basil leaves, pasta and chicken.

  8. 8

    Step 8

    Mix well, cover and let it cook for 2 minutes over low heat. Season with salt and remove.

  9. 9

    Step 9

    Serve the chicken pasta alla checca hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

577

Protein

33.1g

Carbs

30.7g

Fat

12.6g

Fiber

3.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Pasta alla Checca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Pasta alla Checca

How many calories are in Chicken Pasta alla Checca?

Chicken Pasta alla Checca has about 577 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Pasta alla Checca suitable for vegetarians?

No. Chicken Pasta alla Checca is not vegetarian as written because it includes Chicken Breast.

Is Chicken Pasta alla Checca gluten-free?

Chicken Pasta alla Checca is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Pasta alla Checca?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Pasta alla Checca ahead of time?

Chicken Pasta alla Checca can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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