Chicken Pasta in Mushroom Sauce

Ingredients

• Pasta1/2 cup (80 g)
• Chicken Breast120 g
• Mushrooms1 cup (70 g)
• Onion1/4 count (38 g)
• Garlic1 clove (3 g)
• Milk1/2 cup (120 ml)
• Cornstarch1/2 tablespoon (5 g)
• Nutmeg1 pinch (1 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

2. 2

   Step 2

   While heating half of the oil in a pan, season the chicken with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown over high heat on all sides. This will take approximately 3-4 minutes.

4. 4

   Step 4

   Then lower to medium heat, cover and continue cooking for about 6-8 minutes until done.

5. 5

   Step 5

   For the sauce: Chop the onion with the garlic and slice the mushrooms.

6. 6

   Step 6

   Add the rest of the oil in a pot and add the onion, garlic and a pinch of salt. Stir-fry for 5 minutes.

7. 7

   Step 7

   Add the mushrooms and cook for 5 minutes over medium-high heat. You can add a bay leaf.

8. 8

   Step 8

   Dilute the cornstarch in the milk and season with nutmeg, salt and pepper to taste.

9. 9

   Step 9

   Pour over the mushrooms and stir until thickened. Simultaneously, chop the parsley and add to the sauce.

10. 10

    Step 10

    Serve the chicken pasta on a plate and pour the mushroom sauce on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Pasta in Mushroom Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.