Chicken Pasta in Peanut Sauce

Ingredients

• Pasta1/2 cup (80 g)
• Chicken Breast150 g
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Onion1/4 count (38 g)
• Peanut2 tablespoon (28 g)
• Parsley1 tablespoon (4 g)
• Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.

2. 2

   Step 2

   Peel the garlic and make a cross cut at the top of the tomato of about a finger deep.

3. 3

   Step 3

   Place the tomato and garlic in a pot with boiling water and boil for 5 minutes. Peel and set aside.

4. 4

   Step 4

   Place a pan over high heat. Meanwhile, season the chicken breast with salt and pepper and cut into bite-size pieces.

5. 5

   Step 5

   Once heated, pour in half of the oil. Once heated, add the chicken and cook for about 5-6 minutes while stirring until browned. Set aside.

6. 6

   Step 6

   Chop the onion and peanuts. Set aside some of the peanuts.

7. 7

   Step 7

   Heat the remaining oil in the same pan and add the peanuts to the onion. Stir-fry for 5-7 minutes until the onion becomes translucent.

8. 8

   Step 8

   In the blender place the stir-fried mixture, tomato and garlic. Blend with a little water or broth until you obtain a homogeneous mixture.

9. 9

   Step 9

   Add the sauce to the pan, cook over medium heat until it boils and begins to change color. This will take about 5 minutes.

10. 10

    Step 10

    Add the chicken and leave for a few minutes to soak well and take flavor. Add salt to taste.

11. 11

    Step 11

    Mix the pasta with the peanut sauce and serve hot. Sprinkle with the remaining peanuts and chopped parsley.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Pasta in Peanut Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.