Chicken Pasta with Stir-Fried Vegetables and Tomato Sauce

Ingredients

• Chicken Breast150 g
• Pasta1/2 cup (80 g)
• Tomato1/2 count (65 g)
• Zucchini1/4 count (50 g)
• Oil1 tablespoon (10 ml)
• Tomato Sauce2 tablespoon (28 g)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt according to the time indicated on the package. Once done, remove and drain.

2. 2

   Step 2

   Place the grill over medium-high heat. While heating, season the chicken breast with salt and pepper.

3. 3

   Step 3

   Once heated, add half of the oil, spread and add the chicken.

4. 4

   Step 4

   Cook for 3 to 4 minutes per side. Remove when desired doneness is reached and cut into slices. Set aside.

5. 5

   Step 5

   Meanwhile, preheat another pan over medium heat. While heating, cut the zucchini and tomato into strips.

6. 6

   Step 6

   Once heated, add the vegetables, season with salt and pepper and stir-fry for 5-7 minutes over medium heat.

7. 7

   Step 7

   Next, add the cooked pasta and let it cook for 2 more minutes. Add salt and pepper.

8. 8

   Step 8

   Serve the pasta with the chicken and tomato sauce. If desired, you can add garlic paste or powder, oregano and/or basil to the sauce.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Pasta with Stir-Fried Vegetables and Tomato Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.