Chicken Patty Pasta

Ingredients

• Chicken Breast200 g
• Pasta1/2 cup (80 g)
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Flour1 tablespoon (8 g)
• Olive Oil2 teaspoon (7 ml)
• Parmesan Cheese1 tablespoon (5 g)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

2. 2

   Step 2

   Cut the chicken into small pieces, it should be chopped. You can use a processor but careful it's not shredded.

3. 3

   Step 3

   Chop the garlic and onion.

4. 4

   Step 4

   In a bowl, mix the chicken with the onion, garlic and flour. Add salt and pepper to taste and then your favorite herbs.

5. 5

   Step 5

   Mix well until obtaining a mixture. If it's too dry, add some water.

6. 6

   Step 6

   Shape the patties with your hands. Let sit in the fridge while you heat the pan over high heat.

7. 7

   Step 7

   Once heated, pour half the oil and add the burger. Lower the heat to medium.

8. 8

   Step 8

   Cook each side for about 3-4 minutes or until it's fully brown.

9. 9

   Step 9

   Serve the pasta on a plate and season with the remaining olive oil, garlic powder and salt and pepper to taste.

10. 10

    Step 10

    Add the chicken patties and sprinkle with Parmesan cheese.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Patty Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.