InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Chicken Patty Pasta in White Sauce

Chicken Patty Pasta in White Sauce is a Dinner international recipe with 816 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

816 kcal

Total Time

30 min

Servings

1

Protein

41.7 g

Ingredients

  • Chicken Breast120 g
  • Pasta1/2 cup (80 g)
  • Garlic1/2 clove (2 g)
  • Breadcrumbs1 tablespoon (14 g)
  • Milk3/4 cup (180 ml)
  • Butter1/2 tablespoon (15 g)
  • Flour2 tablespoon (16 g)
  • Rosemary1 teaspoon (2 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  2. 2

    Step 2

    In the meantime, clean the chicken and cut into small pieces. You can use the food processor but be careful it's not shredded.

  3. 3

    Step 3

    Chop the garlic and mix with the chicken and breadcrumbs. Add salt and pepper and some soy sauce if desired.

  4. 4

    Step 4

    Mix well and shape the patties using your hands. Take to the fridge.

  5. 5

    Step 5

    Heat a pan over high heat. Once heated, pour the oil.

  6. 6

    Step 6

    Add the patty and cook for 4-5 minutes per side or until browned. Turn off.

  7. 7

    Step 7

    For the white sauce: Melt the butter over medium heat and dilute the flour in it.

  8. 8

    Step 8

    Remove from heat and add the preheated milk gradually (with some rosemary leaves), mix using a wire whisk or a wooden spoon.

  9. 9

    Step 9

    Take to the heat again until it boils. Remove and add salt and pepper.

  10. 10

    Step 10

    Mix the white sauce with the pasta and serve hot with the chicken patty.

Nutrition Snapshot

Macros and micros at a glance

Calories

816

Protein

41.7g

Carbs

57.6g

Fat

27.1g

Fiber

3g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Patty Pasta in White Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Patty Pasta in White Sauce

How many calories are in Chicken Patty Pasta in White Sauce?

Chicken Patty Pasta in White Sauce has about 816 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Patty Pasta in White Sauce suitable for vegetarians?

No. Chicken Patty Pasta in White Sauce is not vegetarian as written because it includes Chicken Breast.

Is Chicken Patty Pasta in White Sauce gluten-free?

Chicken Patty Pasta in White Sauce is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Patty Pasta in White Sauce?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Patty Pasta in White Sauce ahead of time?

Chicken Patty Pasta in White Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Chicken Patty Pasta in White Sauce, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next