How many calories are in Chicken Quesadilla with Fresh Salad?
Chicken Quesadilla with Fresh Salad has about 626 calories per serving based on the current ingredient list and serving size on this page.
Chicken Quesadilla with Fresh Salad is a Dinner international recipe with 626 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
626 kcal
Total Time
25 min
Servings
1
Protein
53.2 g
Ingredients
Instructions
Heat the oil in a pan over high heat. While heating, cut the chicken into bite-size pieces and season with salt and pepper.
Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.
Meanwhile, chop half of the tomato and garlic.
Lower to medium heat and add to the pan. Cover and continue cooking for 5-6 more minutes until done. Set aside.
Next, chop the remaining tomato, cucumber and lettuce for the salad.
Season the salad with lemon juice and salt and pepper to taste.
Warm the tortillas in a pan for 30 seconds per side.
Fill evenly with the cheese and chicken mixture. Slice and serve with the fresh salad.
Nutrition Snapshot
Calories
626
Protein
53.2g
Carbs
50g
Fat
24.6g
Fiber
4.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Quesadilla with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Quesadilla with Fresh Salad has about 626 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Quesadilla with Fresh Salad is not vegetarian as written because it includes Chicken Breast.
Chicken Quesadilla with Fresh Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Quesadilla with Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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