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Chicken Rice Curry

Chicken Rice Curry is a Dinner international recipe with 585 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

585 kcal

Total Time

35 min

Servings

1

Protein

37.7 g

Ingredients

  • Chicken Breast150 g
  • Rice1/2 cup (100 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Tomato1/2 count (65 g)
  • Vegetable Broth3/4 cup (180 g)
  • Curry1/2 teaspoon (1 g)
  • Turmeric1/4 teaspoon (1 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the onion together with the garlic and tomato. Meanwhile, cut the chicken breast into bite-size pieces.

  2. 2

    Step 2

    Preheat a pan with the oil over medium heat.

  3. 3

    Step 3

    Once heated, add the onion, garlic and tomato with a pinch of salt. Stir-fry for 3-5 minutes.

  4. 4

    Step 4

    Then add the curry, turmeric, salt and pepper to taste. Stir and add the vegetables.

  5. 5

    Step 5

    Add the chicken breast, turn up the heat and cook until browned on the outside, approximately 8-10 minutes.

  6. 6

    Step 6

    Add the rice and double the amount of broth. Turn up the heat and cook until the liquid is slightly reduced, approximately 15 minutes.

  7. 7

    Step 7

    Once ready, remove from heat and serve. Optional: Top with cilantro.

Nutrition Snapshot

Macros and micros at a glance

Calories

585

Protein

37.7g

Carbs

30.9g

Fat

8.2g

Fiber

3.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Gluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Rice Curry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Rice Curry

How many calories are in Chicken Rice Curry?

Chicken Rice Curry has about 585 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Rice Curry suitable for vegetarians?

No. Chicken Rice Curry is not vegetarian as written because it includes Chicken Breast.

Is Chicken Rice Curry gluten-free?

Yes. Chicken Rice Curry is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Rice Curry?

Yes. This recipe includes Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Rice Curry ahead of time?

Chicken Rice Curry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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