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Chicken Roll-Ups with Mozzarella Cheese and Bacon

Name: Chicken Roll-Ups with Mozzarella Cheese and Bacon
Prep time: 30 min
Total time: 30 min
Yield: 1 serving
Cuisine: International
Ingredients: 120 g Chicken Breast; 1/4 count (30 g) Red Bell Pepper; 3 slice (90 g) Bacon; 1 slice (25 g) Mozzarella Cheese; 1 teaspoon (3 ml) Oil

Chicken Roll-Ups with Mozzarella Cheese and Bacon is a Dinner international recipe with 727 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

727 kcal

Total Time

30 min

Servings

Protein

43.4 g

Ingredients

Chicken Breast120 g
Red Bell Pepper1/4 count (30 g)
Bacon3 slice (90 g)
Mozzarella Cheese1 slice (25 g)
Oil1 teaspoon (3 ml)

Instructions

1
Step 1
Use a meat pounder or rolling pin to flatten the chicken breast fillet.
2
Step 2
Place the bacon strips as a base and top with the chicken and cheese and place the bell pepper strips in the middle.
3
Step 3
Roll up.
4
Step 4
Heat the oil in a pan and, once heated, add the roll-up. Cook over medium heat for 4 minutes per side until cooked.
5
Step 5
Cut into slices and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

727

Protein

43.4g

Carbs

7.4g

Fat

37.2g

Fiber

2.7g

Micronutrients

Calcium

153.59 mg • 15.4% of daily target daily value

Folate

39.55 mcg • 9.9% of daily target daily value

Iron

2.8 mg • 15.6% of daily target daily value

Magnesium

56.83 mg • 13.5% of daily target daily value

Omega-3

1.79 g • 112.1% of daily target daily value

Potassium

631.93 mg • 24.3% of daily target daily value

Selenium

10.91 mcg • 19.8% of daily target daily value

Sodium

1518.9 mg • 66% of daily target daily value

Vitamin A

48.35 mcg • 5.4% of daily target daily value

Vitamin B12

0.57 mcg • 23.8% of daily target daily value

Vitamin C

42.51 mg • 47.2% of daily target daily value

Vitamin D

0.1 mcg • 0.7% of daily target daily value

Vitamin E

6.48 mg • 43.2% of daily target daily value

Vitamin K

5.65 mcg • 4.7% of daily target daily value

Zinc

1.95 mg • 17.7% of daily target daily value

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Diet and Allergen Guide

Vegetarian

Vegan

Gluten Free

Yes

Dairy Free

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Roll-Ups with Mozzarella Cheese and Bacon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Roll-Ups with Mozzarella Cheese and Bacon

How many calories are in Chicken Roll-Ups with Mozzarella Cheese and Bacon?

Chicken Roll-Ups with Mozzarella Cheese and Bacon has about 727 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Roll-Ups with Mozzarella Cheese and Bacon suitable for vegetarians?

No. Chicken Roll-Ups with Mozzarella Cheese and Bacon is not vegetarian as written because it includes Chicken Breast.

Is Chicken Roll-Ups with Mozzarella Cheese and Bacon gluten-free?

Yes. Chicken Roll-Ups with Mozzarella Cheese and Bacon is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Roll-Ups with Mozzarella Cheese and Bacon?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Roll-Ups with Mozzarella Cheese and Bacon ahead of time?

Chicken Roll-Ups with Mozzarella Cheese and Bacon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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