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Chicken Salad with Cheese, Cucumber and Leafy Greens

Chicken Salad with Cheese, Cucumber and Leafy Greens is a Salads international recipe with 576 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

576 kcal

Total Time

25 min

Servings

1

Protein

58 g

Ingredients

  • Chicken Breast200 g
  • Cheese2 slice (50 g)
  • Cucumber1/2 cup (60 g)
  • Tomato1/2 count (65 g)
  • Lettuce1 cup (35 g)
  • Lemon Juice1 tablespoon (15 g)
  • Olive Oil1.5 tablespoon (15 ml)

Instructions

  1. 1

    Step 1

    Heat 1/3 of the oil in pan over high heat. Cut the chicken into bites and add salt and pepper. Optional: Add paprika to the chicken.

  2. 2

    Step 2

    Once heated, add the chicken and brown its sides over medium heat. This will take 3-4 minutes.

  3. 3

    Step 3

    Then lower the heat to medium-low and continue cooking until well cooked. Set aside.

  4. 4

    Step 4

    In the meantime, cut the cheese, cucumber and tomato into pieces for the salad.

  5. 5

    Step 5

    For the leafy greens, you can use lettuce, arugula and/or spinach.

  6. 6

    Step 6

    Put the lettuce mix, chicken, tomato, cucumber and cheese on a plate. You can add some rosemary leaves for better flavor.

  7. 7

    Step 7

    Season with the remaining olive oil and lemon juice. Add salt and pepper to taste.

  8. 8

    Step 8

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

576

Protein

58g

Carbs

7.7g

Fat

35g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken Salad with Cheese, Cucumber and Leafy Greens can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Salad with Cheese, Cucumber and Leafy Greens

How many calories are in Chicken Salad with Cheese, Cucumber and Leafy Greens?

Chicken Salad with Cheese, Cucumber and Leafy Greens has about 576 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Salad with Cheese, Cucumber and Leafy Greens suitable for vegetarians?

No. Chicken Salad with Cheese, Cucumber and Leafy Greens is not vegetarian as written because it includes Chicken Breast.

Is Chicken Salad with Cheese, Cucumber and Leafy Greens gluten-free?

Chicken Salad with Cheese, Cucumber and Leafy Greens is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Salad with Cheese, Cucumber and Leafy Greens?

Yes. This recipe includes Milk and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Salad with Cheese, Cucumber and Leafy Greens ahead of time?

Chicken Salad with Cheese, Cucumber and Leafy Greens can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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