How many calories are in Chicken, Spinach and Mushrooms Stir-Fry with Quinoa?
Chicken, Spinach and Mushrooms Stir-Fry with Quinoa has about 606 calories per serving based on the current ingredient list and serving size on this page.
Chicken, Spinach and Mushrooms Stir-Fry with Quinoa is a Lunch international recipe with 606 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
606 kcal
Total Time
25 min
Servings
1
Protein
76.7 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat the oil in a deep pan over medium-high heat. In the meantime, cut the chicken into bites and chop the onion.
Once heated, add the chicken with the onion and a pinch of salt. Cook over medium heat for 4-5 minutes.
In the meantime, slice the mushroom, wash the spinach leaves and cut into pieces.
Add to the pan and sauté with the chicken for 4-5 minutes.
Once well cooked, serve on top of the cooked quinoa.
Nutrition Snapshot
Calories
606
Protein
76.7g
Carbs
135.2g
Fat
25.6g
Fiber
16g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken, Spinach and Mushrooms Stir-Fry with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken, Spinach and Mushrooms Stir-Fry with Quinoa has about 606 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken, Spinach and Mushrooms Stir-Fry with Quinoa is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken, Spinach and Mushrooms Stir-Fry with Quinoa is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken, Spinach and Mushrooms Stir-Fry with Quinoa can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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