InternationalDinnerGluten FreeHigh ProteinHigh Fiber30 Minute MealsPost-Workout MealsBalanced Meals

Chicken Stew with Potato

Chicken Stew with Potato is a Dinner international recipe with 468 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

468 kcal

Total Time

30 min

Servings

1

Protein

53.1 g

Ingredients

  • Chicken Breast150 g
  • Potato1.5 medium (270 g)
  • Onion1/4 count (38 g)
  • Vegetable Broth1/2 cup (120 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the onion. Then wash, peel and cut the potato into small pieces.

  2. 2

    Step 2

    Cut the chicken into bites and add salt and pepper.

  3. 3

    Step 3

    Preheat a pot with oil over medium heat. Once heated, add the onion and potato. Fry lightly for 5 minutes.

  4. 4

    Step 4

    Once the onion gets transparent, add the chicken and paprika if you have any.

  5. 5

    Step 5

    Cook for 5 more minutes and then add the broth or water. Increase the heat and let the liquid reduce.

  6. 6

    Step 6

    Remove from heat and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

468

Protein

53.1g

Carbs

229g

Fat

8.5g

Fiber

16.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken Stew with Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Stew with Potato

How many calories are in Chicken Stew with Potato?

Chicken Stew with Potato has about 468 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Stew with Potato suitable for vegetarians?

No. Chicken Stew with Potato is not vegetarian as written because it includes Chicken Breast.

Is Chicken Stew with Potato gluten-free?

Yes. Chicken Stew with Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken Stew with Potato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Stew with Potato ahead of time?

Chicken Stew with Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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