Chicken Stir-Fry with Fresh Salad and Avocado

Ingredients

• Chicken Breast200 g
• Avocado1/4 count (60 g)
• Carrot1/3 medium (20 g)
• Olive Oil1.5 tablespoon (15 ml)
• Lettuce1 cup (35 g)
• Tomato1/2 count (65 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Heat 1/3 of the oil in a pan over high heat. In the meantime, cut the chicken into strips and add salt and pepper.

2. 2

   Step 2

   Once heated, add the chicken and brown all its sides over medium heat. This will take 3-4 minutes.

3. 3

   Step 3

   Then lower the heat a bit and continue cooking until well cooked. Set aside.

4. 4

   Step 4

   In the meantime, peel and cut the avocado. Set aside.

5. 5

   Step 5

   For the salad, peel and grate the carrot, cut the lettuce into thin strips and slice the tomato.

6. 6

   Step 6

   Season the salad with the remaining olive, lemon juice and salt and pepper to taste. Mix.

7. 7

   Step 7

   Serve the chicken with fresh salad and avocado on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Stir-Fry with Fresh Salad and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.