Beef, Carrot and Bell Pepper Stew

Ingredients

• Beef200 g
• Carrot1/2 medium (30 g)
• Garlic1 clove (3 g)
• Oil1/2 tablespoon (5 ml)
• Onion1/4 count (38 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Chop the onion with the garlic and bell pepper. Next, peel and dice the carrot.

2. 2

   Step 2

   Heat a pan over medium heat. In the meantime, cut the beef into bites and add salt and pepper.

3. 3

   Step 3

   Once heated, pour the oil, spread and add the onion with a pinch of salt. Stir-fry over medium heat for 5 minutes.

4. 4

   Step 4

   Add the bell pepper with the garlic, mix well and let cook for 2 more minutes.

5. 5

   Step 5

   Add the beef and let cook each side for 3-4 minutes. Cover and let cook for 10 minutes over medium-low heat.

6. 6

   Step 6

   Turn off and serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Beef, Carrot and Bell Pepper Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.