Chicken Stuffed Bell Pepper

Ingredients

• Chicken Breast150 g
• Onion1/4 count (38 g)
• Garlic1/2 clove (2 g)
• Breadcrumbs1.5 tablespoon (21 g)
• Oregano1/4 tablespoon (1 g)
• Olive Oil1/2 tablespoon (5 ml)
• Bell Pepper1 count (120 g)

Instructions

1. 1

   Step 1

   Cut the chicken breast into small pieces. You can use a blender, but be careful it's not completely shredded.

2. 2

   Step 2

   Finely chop the onion and garlic.

3. 3

   Step 3

   Mix the chicken with the onion, garlic and 2/3 of the breadcrumbs in a bowl.

4. 4

   Step 4

   Add salt and pepper to taste, add the chopped parsley and the olive oil.

5. 5

   Step 5

   Cut the upper part of the bell pepper, remove the seeds and stuff with the mixture.

6. 6

   Step 6

   Sprinkle with the remaining breadcrumbs and take to the oven or air fryer over 356 °F (180 °C.)

7. 7

   Step 7

   Cook for 15 minutes, remove from heat and serve.

8. 8

   Step 8

   If you don't have oven, you can cook the stuffing in a pan and cook the bell pepper in the microwave for 7 minutes. Serve.

9. 9

   Step 9

   If you have extra stuffing, serve as well.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Stuffed Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.