InternationalDinnerHigh Protein30 Minute MealsFat Loss FriendlyPost-Workout Meals

Chicken Taco with Chopped Cucumber

Chicken Taco with Chopped Cucumber is a Dinner international recipe with 307 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

307 kcal

Total Time

25 min

Servings

1

Protein

30.8 g

Ingredients

  • Tortillas1 count (40 g)
  • Chicken Breast120 g
  • Cucumber1/4 cup (30 g)
  • Tomato1/4 count (33 g)
  • Cilantro1 tablespoon (3 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat a pan over medium-high heat. In the meantime, add salt and pepper to the chicken breast.

  2. 2

    Step 2

    Once heated, pour the oil, spread and then add the chicken.

  3. 3

    Step 3

    Cook each side for 3-4 minutes. Remove once cooked as desired and slice.

  4. 4

    Step 4

    At the same time, chop the tomato, cucumber and cilantro. Mix with the lemon juice and add salt and pepper.

  5. 5

    Step 5

    Optional: Add some chopped onion.

  6. 6

    Step 6

    Heat each side of the tortilla for 30 seconds so it's easy to manipulate.

  7. 7

    Step 7

    Fill with the chicken and chopped cucumber mixture. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

307

Protein

30.8g

Carbs

22.9g

Fat

9.9g

Fiber

1.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree Nut

Meal Prep and Storage

Make it easier to prep ahead

Chicken Taco with Chopped Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken Taco with Chopped Cucumber

How many calories are in Chicken Taco with Chopped Cucumber?

Chicken Taco with Chopped Cucumber has about 307 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken Taco with Chopped Cucumber suitable for vegetarians?

No. Chicken Taco with Chopped Cucumber is not vegetarian as written because it includes Chicken Breast.

Is Chicken Taco with Chopped Cucumber gluten-free?

Chicken Taco with Chopped Cucumber is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Chicken Taco with Chopped Cucumber?

Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken Taco with Chopped Cucumber ahead of time?

Chicken Taco with Chopped Cucumber can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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