Chicken with Cauliflower, Avocado and Grilled Pumpkin

Ingredients

• Chicken Breast200 g
• Pumpkin1 cup (160 g)
• Avocado1/4 count (60 g)
• Cauliflower1/2 cup (55 g)
• Olive Oil1.5 tablespoon (15 ml)

Instructions

1. 1

   Step 1

   Heat water in a pot with a pinch of salt over high heat. In the meantime, cut the pumpkin into strips.

2. 2

   Step 2

   Boil it for 8-10 minutes until soft.

3. 3

   Step 3

   Three minutes before removing, add the cauliflower previously cut into pieces. Remove from heat and drain.

4. 4

   Step 4

   At the same time, preheat the grill over high heat with 2/3 of the oil. Add salt and pepper to the chicken breast.

5. 5

   Step 5

   Once heated, add to the grill and cook each side for 4-6 minutes.

6. 6

   Step 6

   In the meantime, cut the avocado into wedges.

7. 7

   Step 7

   Once flipped, add the winter squash and cauliflower to the grill. Let brown for some minutes.

8. 8

   Step 8

   One minute before removing, add the avocado.

9. 9

   Step 9

   Add salt and pepper to taste and season the vegetables with the remaining oil.

10. 10

    Step 10

    Serve the chicken with grilled cauliflower, avocado and pumpkin on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Cauliflower, Avocado and Grilled Pumpkin can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.