Chicken with Mashed Potatoes, Ham and Peas

Ingredients

• Chicken Breast150 g
• Ham2 slice (60 g)
• Potato1 medium (180 g)
• Peas1/4 cup (50 g)
• Butter1/2 tablespoon (15 g)
• Milk2 tablespoon (30 ml)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   Peel and dice the potato. Boil for 10-12 minutes or until soft. Six minutes before the time is up, add the peas.

2. 2

   Step 2

   At the same time, heat the oil in a pan over high heat. Cut the chicken into bites and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown each side for 3-4 minutes.

4. 4

   Step 4

   In the meantime, cut the ham into small pieces and add to the pan.

5. 5

   Step 5

   Then lower the heat to medium and continue cooking until well cooked. Set aside.

6. 6

   Step 6

   For the mashed potatoes, place the cooked potato in a bowl and mash until obtaining the desired texture.

7. 7

   Step 7

   Add the peas, mix with the butter and milk until creamy and season with salt and pepper.

8. 8

   Step 8

   Serve the chicken with mashed potatoes, peas and ham on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Mashed Potatoes, Ham and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.