Chicken with Quinoa and Broccoli with Avocado Salad

Ingredients

• Chicken Breast150 g
• Quinoa1/2 cup (100 g)
• Broccoli1/2 cup (45 g)
• Avocado1/4 count (60 g)
• Tomato1/2 count (65 g)
• Lettuce1/2 cup (18 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked quinoa.

2. 2

   Step 2

   Heat the grill over high heat. In the meantime, add salt and pepper to the chicken breast.

3. 3

   Step 3

   Once heated, pour the oil, spread and then add the chicken.

4. 4

   Step 4

   Cook each side for 4-6 minutes. The time will depend on how thick it is. Remove once cooked as desired.

5. 5

   Step 5

   At the same time, cut the broccoli into small florets and put in a pot with boiling water.

6. 6

   Step 6

   Let boil for 3 minutes with a pinch of salt. Remove, drain and set aside.

7. 7

   Step 7

   In the meantime, peel the avocado and dice with the tomato.

8. 8

   Step 8

   Cut the lettuce leaves, mix with the avocado, tomato and broccoli, and season with lemon juice and salt and pepper to taste.

9. 9

   Step 9

   Serve the chicken with quinoa and salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Quinoa and Broccoli with Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.