How many calories are in Chicken with Quinoa Salad?
Chicken with Quinoa Salad has about 469 calories per serving based on the current ingredient list and serving size on this page.
Chicken with Quinoa Salad is a Dinner international recipe with 469 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
469 kcal
Total Time
30 min
Servings
1
Protein
55.8 g
Ingredients
Instructions
For this recipe you need cooked quinoa.
Heat the oil in a pot over high heat. In the meantime, add salt and pepper to the chicken.
Once heated, add the chicken and brown both sides. This will take about 5 minutes.
Lower the heat and cook for about 10-15 minutes. If necessary, add some water or broth to prevent from drying.
Remove once cooked as desired.
In the meantime, cut the tomato and chop the bell pepper. Optional: add chopped onion.
Mix with the quinoa. Season with the remaining oil, lemon juice and salt and pepper to taste.
Serve the chicken with quinoa salad on a plate.
Nutrition Snapshot
Calories
469
Protein
55.8g
Carbs
101.2g
Fat
21.4g
Fiber
11.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken with Quinoa Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken with Quinoa Salad has about 469 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken with Quinoa Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Chicken with Quinoa Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken with Quinoa Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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