InternationalLunchGluten FreeHigh Protein30 Minute MealsPost-Workout Meals

Chicken with Stir-Fried Mushrooms and Rice

Chicken with Stir-Fried Mushrooms and Rice is a Lunch international recipe with 494 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

494 kcal

Total Time

25 min

Servings

1

Protein

39.8 g

Ingredients

  • Chicken Breast150 g
  • Rice3/4 cup (150 g)
  • Mushrooms1 cup (70 g)
  • Onion1/4 count (38 g)
  • Paprika1/2 teaspoon (2 g)
  • Oil2 teaspoon (10 ml)
  • Scallion1 tablespoon (5 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Chop the onion, slice the mushrooms and cut the beef into pieces. Then, heat the oil in a pan over medium-high heat.

  3. 3

    Step 3

    Once heated, add the chicken with the onion, salt and pepper to taste.

  4. 4

    Step 4

    Stir-fry for 5 minutes and season with paprika. Then add the mushrooms and mix well.

  5. 5

    Step 5

    Cook for 4-6 more minutes until the mushrooms reduce their size.

  6. 6

    Step 6

    Serve the chicken with stir-fried mushrooms and rice in a plate. Add the scallion or fresh parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

494

Protein

39.8g

Carbs

38.9g

Fat

12.9g

Fiber

3.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Stir-Fried Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chicken with Stir-Fried Mushrooms and Rice

How many calories are in Chicken with Stir-Fried Mushrooms and Rice?

Chicken with Stir-Fried Mushrooms and Rice has about 494 calories per serving based on the current ingredient list and serving size on this page.

Is Chicken with Stir-Fried Mushrooms and Rice suitable for vegetarians?

No. Chicken with Stir-Fried Mushrooms and Rice is not vegetarian as written because it includes Chicken Breast.

Is Chicken with Stir-Fried Mushrooms and Rice gluten-free?

Yes. Chicken with Stir-Fried Mushrooms and Rice is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chicken with Stir-Fried Mushrooms and Rice?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chicken with Stir-Fried Mushrooms and Rice ahead of time?

Chicken with Stir-Fried Mushrooms and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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