Chicken with Vegetables in Yellow Sauce and Rice

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Oil1 tablespoon (10 ml)
• Onion1/4 count (38 g)
• Cream2 tablespoon (28 ml)
• Turmeric1/2 teaspoon (1 g)
• Bell Pepper1/2 count (60 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat half of the oil in a pot over high heat. Cut the chicken into bite-size pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

4. 4

   Step 4

   Meanwhile, chop the onion and bell pepper. You can use green, red and/or yellow bell pepper.

5. 5

   Step 5

   When the chicken is browned, lower the heat to medium and add the remaining oil.

6. 6

   Step 6

   Add the vegetables and stir-fry together with the chicken breast for 5-7 minutes.

7. 7

   Step 7

   Season to taste with salt and pepper and stir occasionally.

8. 8

   Step 8

   When the vegetables are soft, add the cream and season with turmeric.

9. 9

   Step 9

   Continue cooking for about 5 minutes and then turn off.

10. 10

    Step 10

    Serve the white rice on a plate and place the chicken with vegetables in yellow sauce on top.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken with Vegetables in Yellow Sauce and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.