Chicken Wrap with Beans

Ingredients

• Tortillas2 count (80 g)
• Chicken Breast150 g
• Beans1/4 cup (50 g)
• Garlic1/2 clove (2 g)
• Oil1/2 tablespoon (5 ml)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Heat the oil in a pan over high heat. Cut the chicken into bite-size pieces and season with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and brown on all sides. This will take about 8 minutes.

4. 4

   Step 4

   Meanwhile, chop the bell pepper and garlic.

5. 5

   Step 5

   Lower to medium heat and add to the pan. Continue cooking for 3 more minutes until done.

6. 6

   Step 6

   Add beans and season to taste. Set aside.

7. 7

   Step 7

   Warm the tortillas in a pan for 30 seconds per side.

8. 8

   Step 8

   Fill the tortillas with the mixture, roll up and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Wrap with Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.