Chicken Wrap with Rice

Ingredients

• Chicken Breast120 g
• Garlic1/2 clove (2 g)
• Onion1/4 count (38 g)
• Rice1/2 cup (100 g)
• Cilantro2 tablespoon (6 g)
• Tortillas2 count (80 g)
• Oil1 teaspoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need to have cooked rice.

2. 2

   Step 2

   Preheat a pan over medium-high heat. Meanwhile, chop the garlic and onion.

3. 3

   Step 3

   Once heated, add the garlic together with the onion and a pinch of salt. Stir-fry for 5 minutes over medium heat.

4. 4

   Step 4

   Meanwhile, cut the chicken into bites and salt and pepper. Next, add the chicken and stir-fry together with the vegetables for 4-5 minutes.

5. 5

   Step 5

   Add the cooked rice, salt and pepper to taste. Let cook for a few minutes to take flavor and set aside.

6. 6

   Step 6

   Fill the tortillas with the mixture and add chopped cilantro.

7. 7

   Step 7

   Roll up and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Wrap with Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.