Chicken Wrap with Salad

Ingredients

• Chicken Breast120 g
• Tomato1/4 count (33 g)
• Lettuce1 leaf (10 g)
• Tortillas1 count (40 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Heat the oil in a pan over medium heat. Cut the chicken into bite-size pieces and season with salt and pepper. Optional: Add paprika.

2. 2

   Step 2

   Once heated, add the chicken and brown on both sides. This will take 2 minutes per side.

3. 3

   Step 3

   Then cover, lower the heat and continue cooking until done. Set aside.

4. 4

   Step 4

   Meanwhile, cut the tomato into small pieces and the lettuce into strips.

5. 5

   Step 5

   Mix the chicken with the vegetables. You can add a few drops of lemon juice.

6. 6

   Step 6

   Warm the tortilla in a pan for 30 seconds per side.

7. 7

   Step 7

   Fill with the mixture. Roll up and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Wrap with Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.