Chicken Wrap with Sweet Potato Sticks

Ingredients

• Tortillas1 count (40 g)
• Chicken Breast150 g
• Tomato2 slice (20 g)
• Lettuce1 leaf (10 g)
• Sweet Potato1 medium (180 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Peel the sweet potato and cut into sticks of about the same thickness.

2. 2

   Step 2

   Pour half of the oil on the sticks and to the air fryer. Cook at 356 °F (180 °C) for 20-25 minutes.

3. 3

   Step 3

   Simultaneously, heat the remaining oil in a pan over high heat. While heating, season the chicken with salt and pepper and add paprika if desired.

4. 4

   Step 4

   Once heated, add the chicken and brown on both sides. This will take 3-4 minutes.

5. 5

   Step 5

   Then lower to medium heat and continue cooking until done. Set aside and cut into slices.

6. 6

   Step 6

   Warm the tortilla in a pan for 30 seconds per side.

7. 7

   Step 7

   Fill the tortilla with the chicken, diced tomato and lettuce. If desired, you can add grated carrots.

8. 8

   Step 8

   Serve the chicken wrap with sweet potato sticks.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken Wrap with Sweet Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.