How many calories are in Chicken Wraps with Sautéed Vegetables?
Chicken Wraps with Sautéed Vegetables has about 231 calories per serving based on the current ingredient list and serving size on this page.
Chicken Wraps with Sautéed Vegetables is a Dinner international recipe with 231 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
231 kcal
Total Time
25 min
Servings
2
Protein
20.5 g
Ingredients
Instructions
Cut the chicken and bell pepper into strips.
Heat the oil in a pan over high heat. Once heated, add the chicken together with the bell pepper and onion. Season with salt and pepper.
Cook for 8-10 minutes over medium heat, stirring occasionally until everything is cooked. If desired, you can cover for even cooking.
Warm the tortillas in a pan for 30 seconds per side.
On each tortilla place a lettuce leaf and the chicken and vegetable mixture.
Serve.
Nutrition Snapshot
Calories
231
Protein
20.5g
Carbs
22.8g
Fat
6.6g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Chicken Wraps with Sautéed Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chicken Wraps with Sautéed Vegetables has about 231 calories per serving based on the current ingredient list and serving size on this page.
No. Chicken Wraps with Sautéed Vegetables is not vegetarian as written because it includes Chicken Breast.
Chicken Wraps with Sautéed Vegetables is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chicken Wraps with Sautéed Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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