InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Cinnamon Roasted Pears

Cinnamon Roasted Pears is a Dessert international recipe with 199 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

199 kcal

Total Time

3 min

Servings

1

Protein

4.2 g

Ingredients

  • Pear1 count (180 g)
  • Ground Cinnamon1 teaspoon (2 g)
  • Salt1 pinch (1 g)
  • Peanut Butter1/2 tablespoon (15 g)
  • Stevia1 packet (1 g)

Instructions

  1. 1

    Step 1

    Dice the pear or cut it into strips.

  2. 2

    Step 2

    Cover with half of the cinnamon and the packet of stevia. Mix together.

  3. 3

    Step 3

    Microwave for 1 minute.

  4. 4

    Step 4

    Remove, add the remaining pinch of salt and cinnamon.

  5. 5

    Step 5

    Microwave for 1 more minute. Serve with peanut butter and enjoy.

Nutrition Snapshot

Macros and micros at a glance

Calories

199

Protein

4.2g

Carbs

31.6g

Fat

8.1g

Fiber

6.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Cinnamon Roasted Pears can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Cinnamon Roasted Pears

How many calories are in Cinnamon Roasted Pears?

Cinnamon Roasted Pears has about 199 calories per serving based on the current ingredient list and serving size on this page.

Is Cinnamon Roasted Pears suitable for vegetarians?

Yes. Cinnamon Roasted Pears is suitable for vegetarians as written.

Is Cinnamon Roasted Pears gluten-free?

Yes. Cinnamon Roasted Pears is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Cinnamon Roasted Pears?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Cinnamon Roasted Pears ahead of time?

Cinnamon Roasted Pears can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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